Instructors

INSTRUCTORS

instructors

SEBASTIEN LAGREE

Favorite Supra Move: French Twist
Music you’re playing right now: EDM
Guilty Pleasure: Reece’s peanut butter cups
Describe your class in 3 words:  Fun, Intense,  Technical

“Rien ne se perd, rien ne se cree, tout se transforme.”

#itotallylagree

DANIELLE LAGREE

Director of Training at LFS

Favorite Supra Move: Runners Lunge
Music you’re playing right now: Top 40 and Hip Hop
Guilty Pleasure: Chocolate Chip Cookies
Describe your class in 3 words: Sweaty, Shaky, Focused

“You are not what happens to you. You are what you make happen.”

#bootyburn

JENNY BRIAN - Master Trainer

Favorite Supra Move: Wide overhand grip lat pull downs. Love a strong back!
Music you’re playing right now: Throwback pop that you can’t help but sing along to
Guilty Pleasure: Spaghetti with a side of Mac n Cheese.
Describe your class in 3 words: Sweaty, Shaky, Satisfying.

“These are your mind over matter moments. You CAN do this.”

#ShakeItTillYouMakeIt

instructors

LAUREN BARNETTE

Favorite Supra Move: Supra Lung
Music you’re playing right now: Halsey
Guilty Pleasure: The Real Housewives & Shake Shack
Describe your class in 3 words: Engaging, Challenging & Fun!

“Be the peace you seek.” – Fil Tribble

#InnerBeautyAddict

SAMANTHA RABON

Favorite Supra Move: Scrambled egg
Music you’re playing right now: H O U S E M U S I C
Guilty Pleasure: Laduree Macarons + Champagne
Describe your class in 3 words: Worthit. Sassy. Intense

“Being on the tightrope is living; everything else is waiting.”  – Karl Wallenda

#mindovermatter

instructors

SARAH HORNG

Favorite Supra Move: Giant spoon
Music you’re playing right now: Above & Beyond
Guilty Pleasure: Fries
Describe your class in 3 words: Motivating, Energizing, Rewarding

“You can do anything you set your mind to, but it takes action, perseverance, and facing your fears.”

#passionate

LUKE LOMBARDO - Master Trainer

Favorite Supra Move: Super Lunge
Music you’re playing right now: House Remixes and Mashups
Guilty Pleasure: Binge watching an entire series in one day
Describe your class in 3 words: Form-focused, Challenging, Worth-it

“If you want to get stronger, learn to get comfortable being uncomfortable.”

#athlete

SARAH O'DWYER

Favorite Supra Move: Spider kicks
Music you’re playing right now: I love a little bit of everything. Literally anything from ACDC to Demi Lovato
Guilty Pleasure: Table tennis
Describe your class in 3 words: Motivating, Technical, Lively

“The secret of getting ahead is getting started.” – Mark Twain

#everythinginmoderation

TY CUCAROLA

Favorite Supra Move: Giant Rev. BEAR
Music you’re playing right now: Dure Dure- Jencarlos
Guilty Pleasure:  Chocolate pretzels w/ Peanut Butter
Describe your class in 3 words: Energetic, Challenging, Positive

“Life’s a dance you learn as you go sometimes you lead sometimes you follow, don’t worry bout what you don’t know life’s a dance you learn as you go.”

#ABSSSonABSSS

EMMA KRAUSS

Favorite Supra Move: Spider Kicks & Saw
Music you’re playing right now: “From Eden” by Hozier
Guilty Pleasure:  Cheesecake and/or surfing Cardi B’s IG in the morning 😉
Describe your class in 3 words: Encouraging, Precision, Interactive

“Raise your vibrations and create a life that is yours.” – Emma Krauss

#TurnUpTurnOut

SHARNEE LEE SCOTT

Favorite Supra Move: The Flying Froggy Kicks with Push-Ups
Music you’re playing right now: Pharrell Williams, Snoop Dogg, Bruno Mars, MJ, Daft Punk, Rhianna, Robin Shultz
Guilty Pleasure:  Sunday brunch
Describe your class in 3 words: #1 Form, #2 Flow, #3 Funk

“Music produces a kind of pleasure which human nature cannot do without.” – Confucius

#smilingassassin

BRIAN EVANS - Master Trainer

Favorite Supra Move: Fying scrambled eggs
Music you’re playing right now: Hip Hop
Guilty Pleasure: Any kind of cake
Describe your class in 3 words: Fast sweaty fun

“You are enough.”

#werked

SEAN VIATOR

Favorite Supra Move: Wheelbarrow!
Music you’re playing right now: Always Lady Gaga! Maybe some T Swift, or Beyonce too!
Guilty Pleasure: Singing in the car! or Red Wine 🙂
Describe your class in 3 words: FUN!, Challenging, Fulfilling

“If you never ask the answer is always no.”

#FULLOUTORGETOUT

LACY LOONEY

Favorite Supra Move: Skating
Music you’re playing right now: Cardi B and Migos
Describe your class in 3 words: Abs, A$$, Arms

“How you choose to show up magnetizes what shows up for you”

#Fitspo

EILEEN HUNG

Favorite Supra Move: French Twist
Music you’re playing right now: EDM
Guilty Pleasure: Pizza
Describe your class in 3 words: Fun, Energetic, Motivating

“Tired today, Stronger tomorrow”

#GetIt