"IF IT'S NOT SHAKING, IT'S NOT WORKING"
A MANTRA MADE FAMOUS BY SEBASTIEN LAGREE, FOUNDER OF LAGREE FITNESS
GET IN THE BEST SHAPE OF YOUR LIFE IN 25 MINUTES
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DESIGNED TO STIMULATE YOUR CORE, ENDURANCE, STRENGTH, CARDIO AND BALANCE
“If it’s not shaking, it’s not working,” a mantra made famous by Sebastien Lagree, founder of Lagree Fitness. The French-born fitness guru has packed studios worldwide with devotees addicted to the “shake”.